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Posted: November 22, 2013

The Air Conditioning System in your home is very important. As this Florida heat sets in, the air is able to hold high amounts of moisture and can make any normal day feel well in the hundreds. Having your Air Conditioner and Heater checked will prevent future breakdowns and save you money on your Cooling and Heating bills. There are many Health related problems associated with this Heat. Heat Exhaustion, Heat Cramps, and even Heat Stroke which is very dangerous. So we have some helpful tips on how you can beat the Florida heat:

Tip #1: Drink plenty of water. Water cools down the body’s temperature and keeps healthy levels of hydration. After all our bodies are made up of 60-70% water. In one average day our bodies can lose up to 3 1/2 cups of water!

Tip #2: Wear light colored clothing that is loose fitting, this will help the body in releasing heat. Dark clothing will attract the suns heat and make for a sweaty day.

Tip #3: Call a trusted Air Conditioning Contractor that is in your area. Avoid having a company come from different areas to service your Air Conditioner or Heater. A company in your area will always be there for you when you need them the most. For example; if you need a/c repair in Melbourne fl your searching in the right place.